Lower Leg Stregnth/Bounce

About Ryan

• Ryan Christie
  Verus Athletics

Ryan Christie is the CEO and Founder of Verus Athletics, a performance-driven training company built to redefine how athletes develop. With a background rooted in both science and competition, Ryan has hundreds of success stories — from youth to professionals — using his proprietary Verus Methods, a system focused on speed, skill, recovery, and long-term athletic development. Ryan has worked with top-tier athletes including Jonathan Kuminga, Tre Man and AJ Dybansta helping each unlock new levels of efficiency and potential. His approach blends cutting-edge data, biomechanics, and recovery science with a deep understanding of mindset and discipline — producing measurable results across every level of sport.